Dr Julie Smith: Open When (2025)

ISBN: 9780241663943

Dr Julie Smith: Open When (2025)

ISBN: 9780241663943
6 990 Ft
Stock: 1-10 copies
Feeling overwhelmed? Open when… stress takes over.<Enter>Facing self-doubt? Open when… imposter syndrome strikes.<Enter>Lost your direction? Open when… you need fresh motivation.
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ISBN
9780241663943
Author
Dr Julie Smith
Binding
Soft cover
Date of publication
2025
Format
Book
Language
English
School book
No
This is the book for life's twists and turns, when being human starts to get complicated.A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy.Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.